Ep: 09 SOCIAL MEDIA; are we the generation of junk values

Description

Social Media, it has changed the way we interact as humans. But is social media feeding and teaching us junk values? In this episode of Diary Of An Empath, we will discuss the impact of social media on specific areas of our lives such as stress, addiction, anxiety, loneliness, and sleep. We will discuss data points and ways to recognize if social media is problem or a solution.

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Ep: 10: Understanding the NARCISSIST; and how to HEAL from the inside out; with Megan Dorty

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Ep: 08 FAKE FRIENDS; how to establish boundaries and when to walk away