It all begins with you. Maybe you want to work on communication, relationships or career choices. Coaching sessions can provide you a relaxing and supportive environment to discuss concerns, mental challenges, emotional triggers or physical symptoms requiring guidance, emotional healing and/or regulation. Coaching can assist you with healthy coping tools to regulate yourself and your relational environments to guide you to confidently implement reframed perspectives to improve overall health and quality of life. The GOAL of coaching is to graduate and not stay in coaching! You are in the drivers seat throughout the entire process.
COACHING SESSIONS OFFERED:
Coaching is NOT Therapy. Intake session is required. Availability is limited. Serious inquiries only. Please contact for next steps or book 15 min consultation under “Services” tab above. One time sessions available at request. Disclosure agreement and intake form must be signed prior to beginning sessions.