Ep: 11: How HORMONES can change your life; with Tim Anderson
Description
Hormones, we all have them. But we never stop to think about how much they can effect our daily lives. In this episode, I interview holistic and hormone replacement expert, Tim Anderson, PA. We discuss how hormones can effect stress, pregnancy, mental health, sex and much more! We will discuss treatment options and how hormones can change your life!
To contact Tim Anderson go to:
www.rejuvehealthclinics.com
1:00 What are hormones
2:46 How does stress effect hormones
5:54 Long term effects of elevated cortisol and adrenal fatigue
8:58 How does age and trauma effect hormones
14:07 Adrenal regulation
16:44 Treating for symptoms not a lab number
19:35 Thyroid
28:10 Can hormones mimic mental health symptoms
34:58 How does hormones effect sex drive
38:00 Testosterone
43:44 Pregnancy and birth control
51:04 How can Exercise effect hormones
54:58 Treatment
55:55 The importance of sleep
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