Ep: 33: SELF CARE: How & why you should implement this in your life TODAY

Written By Keresse Thompson

Description

As I sit outside editing this podcast episode, dealing with being sick from Covid, I really had to reflect on Self care and why it's important and something I am actively working on. In this episode I talk about self care tips and ways you can implement us into your every day routine.

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Keresse Thompson
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Weekly Wisdom Part 2: Fix your SELF ESTEEM before dating; CiCi.B
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Weekly Wisdom Part 1: How to have better BOUNDARIES with yourself; Amy Fiedler