Ep 21; How to protect your ENERGY from toxic SH*T

Description

As we are heading into 2022, we are protecting our energy and removing any negative shit. Empaths or “highly sensitive people” may be more sensitive than the average person when it comes to picking up energy and feeling the feelings of others. You may feel the energy in the room, you may feel someone's sadness that they have had that day, you may feel someone else's anxiety. And if you don't know how to control and protect your energy it can be extremely overwhelming.

In this episode, I discuss how to protect your energy, how to recognize when you are getting intuitive hits, and how to remove toxic shit from your life! Time to clean up!

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